Programs

Blast

Total body cardio and core intensive circuit style

Group Strength & Conditioning

Group classes led by a certified coach

Personal Training

1-on-1 with a certified coach

24/7 Open Gym Access

Access our equipment and workout at your own pace.

Kids/Teens

Fitness made fun for kids and teens

Barbell Club

A highly specialized program designed to improve specific movements.

Don't Just Take it From Us

See what our members have to say about us

  • So Happy!

    This is the best place I have ever been to. I have been taking medication for anxiety and depression for over 1 year. At first the drugs worked, but then the depressive states became worse to the point of having suicidal thoughts. My neurologist recommend...

    Marlyn

    3 year(s) at The Training Box- In Roswell & Woodstock Ga

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  • Incredible!

    I work out with Cooper Sellers. He is the owner & an excellent personal trainer. I've worked with him for 14yrs. Over the years I've had occasions to meet several of the other trainers working there. They are all highly competent, very professional as...

    Esther Shultz

    15 year(s) at The Training Box- In Roswell & Woodstock Ga

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  • Awesome!

    THE best gym, fitness program and coaches I have encountered. My personal trainer, Max Bohling, has been instrumental in helping me design a program specific to my needs and goals. Being a senior (66 years old) I was apprehensive about returning to a gym,...

    Peter Manchen

    1 year(s) at The Training Box- In Roswell & Woodstock Ga

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  • Before & After

    Hard Work & Dedication pays off!...

    Patrick Carroll

    3 Years year(s) at The Training Box- In Roswell & Woodstock Ga

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