We're more than just a gym – we're a hub of diverse fitness solutions. Whether you're interested in Group Training, Personal Training, Corrective Exercise for injuries or imbalances, or Muscular Therapy, we've got you covered. Through accountability, we help you build confidence and establish good habits, guiding you steadily towards your fitness goals.
Discover the perfect fitness journey with our flexible membership options at The Training Box. Whether you're a beginner or a seasoned athlete, we have a plan that fits your needs and goals. Take the first step towards transforming your fitness experience by exploring our range of memberships. Click the button below to view our membership pricing and find the option that’s right for you!
Monday |
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Strength & Conditioning (Roswell) 6am - 7am |
Strength & Conditioning (Woodstock) 6am - 7am |
Strength & Conditioning (Woodstock) 7am - 8am |
Strength & Conditioning (Roswell) 8:30am - 9:30am |
Barbell Club (Roswell) 10am - 11am |
Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
Strength & Conditioning (Roswell) 6pm - 7pm |
Strength & Conditioning (Woodstock) 6pm - 7pm |
Tuesday |
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Strength & Conditioning (Roswell) 6am - 7am |
Strength & Conditioning (Woodstock) 6am - 7am |
Strength & Conditioning (Roswell) 8:30am - 9:30am |
Barbell Club (Roswell) 10am - 11am |
Strength & Conditioning (Woodstock) 12pm - 1pm |
Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
Strength & Conditioning (Roswell) 6pm - 7pm |
Wednesday |
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Blast (Roswell) 6am - 7am |
Blast (Woodstock) 6am - 7am |
Blast (Woodstock) 7am - 8am |
Blast (Roswell) 8:30am - 9:30am |
Barbell Club (Roswell) 10am - 11am |
Blast (Woodstock) 4:30pm - 5:30pm |
Blast (Roswell) 6pm - 7pm |
Blast (Woodstock) 6pm - 7pm |
Thursday |
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Strength & Conditioning (Roswell) 6am - 7am |
Strength & Conditioning (Woodstock) 6am - 7am |
Strength & Conditioning (Roswell) 8:30am - 9:30am |
Barbell Club (Roswell) 10am - 11am |
Strength & Conditioning (Woodstock) 12pm - 1pm |
Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
Strength & Conditioning (Roswell) 6pm - 7pm |
Strength & Conditioning (Woodstock) 6pm - 7pm |
Friday |
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Strength & Conditioning (Roswell) 6am - 7am |
Strength & Conditioning (Woodstock) 6am - 7am |
Strength & Conditioning (Woodstock) 7am - 8am |
Strength & Conditioning (Roswell) 8:30am - 9:30am |
Barbell Club (Roswell) 10am - 11am |
Strength & Conditioning (Woodstock) 12pm - 1pm |
Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
Strength & Conditioning (Roswell) 6pm - 7pm |
Saturday |
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Blast (Roswell) 9am - 10am |
Blast (Woodstock) 9:30am - 10:30am |
Barbell Club (Roswell) 10am - 11am |
Sunday |
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Barbell Club (Roswell) 10am - 11am |
If you have any questions or would like to schedule a complimentary consultation, our team is readily available to assist with all of your inquiries!
GET STARTED WITH A FREE CONSULTATION AT THE TRAINING BOX TODAY!
5060 Old Ellis Point, Roswell, GA 30076
8000 Hickory Flat Hwy, Woodstock, GA 30188, United States of America