Your Home For Fitness, Performance & Recovery in Roswell and Woodstock, GA

The Training Box

Personal & Group Training Tailored for All Fitness Levels

the Best gym IN Roswell and woodstock, ga

We're more than just a gym – we're a hub of diverse fitness solutions. Whether you're interested in Group Training, Personal Training, Corrective Exercise for injuries or imbalances, or Muscular Therapy, we've got you covered. Through accountability, we help you build confidence and establish good habits, guiding you steadily towards your fitness goals.

OUR Locations

Experience world-class workouts at our state-of-the-art Roswell or Woodstock locations.

our Programs

MEMBERSHIPS

Discover the perfect fitness journey with our flexible membership options at The Training Box. Whether you're a beginner or a seasoned athlete, we have a plan that fits your needs and goals. Take the first step towards transforming your fitness experience by exploring our range of memberships. Click the button below to view our membership pricing and find the option that’s right for you!

VIEW MEMEBERSHIP PRICING

CLASS SCHEDULE

Monday

Strength & Conditioning (Roswell)

6am - 7am

Strength & Conditioning (Woodstock)

6am - 7am

Strength & Conditioning (Woodstock)

7am - 8am

Strength & Conditioning (Roswell)

8:30am - 9:30am

Barbell Club (Roswell)

10am - 11am

Strength & Conditioning (Woodstock)

4:30pm - 5:30pm

Strength & Conditioning (Roswell)

6pm - 7pm

Strength & Conditioning (Woodstock)

6pm - 7pm

Tuesday

Strength & Conditioning (Roswell)

6am - 7am

Strength & Conditioning (Woodstock)

6am - 7am

Strength & Conditioning (Roswell)

8:30am - 9:30am

Barbell Club (Roswell)

10am - 11am

Strength & Conditioning (Woodstock)

12pm - 1pm

Strength & Conditioning (Woodstock)

4:30pm - 5:30pm

Strength & Conditioning (Roswell)

6pm - 7pm

Wednesday

Blast (Roswell)

6am - 7am

Blast (Woodstock)

6am - 7am

Blast (Woodstock)

7am - 8am

Blast (Roswell)

8:30am - 9:30am

Barbell Club (Roswell)

10am - 11am

Blast (Woodstock)

4:30pm - 5:30pm

Blast (Roswell)

6pm - 7pm

Blast (Woodstock)

6pm - 7pm

Thursday

Strength & Conditioning (Roswell)

6am - 7am

Strength & Conditioning (Woodstock)

6am - 7am

Strength & Conditioning (Roswell)

8:30am - 9:30am

Barbell Club (Roswell)

10am - 11am

Strength & Conditioning (Woodstock)

12pm - 1pm

Strength & Conditioning (Woodstock)

4:30pm - 5:30pm

Strength & Conditioning (Roswell)

6pm - 7pm

Strength & Conditioning (Woodstock)

6pm - 7pm

Friday

Strength & Conditioning (Roswell)

6am - 7am

Strength & Conditioning (Woodstock)

6am - 7am

Strength & Conditioning (Woodstock)

7am - 8am

Strength & Conditioning (Roswell)

8:30am - 9:30am

Barbell Club (Roswell)

10am - 11am

Strength & Conditioning (Woodstock)

12pm - 1pm

Strength & Conditioning (Woodstock)

4:30pm - 5:30pm

Strength & Conditioning (Roswell)

6pm - 7pm

Saturday

Blast (Roswell)

9am - 10am

Blast (Woodstock)

9:30am - 10:30am

Sunday

Barbell Club (Roswell)

10am - 11am

try a free consultation

If you have any questions or would like to schedule a complimentary consultation, our team is readily available to assist with all of your inquiries!

Where Fitness Meets Community

GET STARTED WITH A FREE CONSULTATION AT THE TRAINING BOX TODAY!

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