BECOME A BETTER YOU.

Through accountability we help you build confidence and good habits to reach your goals.
Membership Pricing

LIFE IS BEST WHEN YOU FEEL YOUR BEST.

No more aches and pains. No more boring workouts. No more afternoon crash.

Option 1

Start Today, Feel Better Tomorrow

We want to learn about you. One of our world-class, certified coaches will tell you how we can help you reach your fitness goals.

Schedule Your Free Intro

Option 2

Learn How [The Training Box] Can Help You

Everything we do is for you and our members. We pride ourselves in the supportive, accountable community we've built here at [The Training Box Roswell & Woodstock]

Explore [The Training Box]

FEEL BETTER, HAVE MORE ENERGY, & GAIN CONFIDENCE

Be Accountable --> Empower Yourself --> Create Momentum

  • So Happy!

    This is the best place I have ever been to. I have been taking medication for anxiety and depression for over 1 year. At first the drugs worked, but then the depressive states became worse to the point of having suicidal thoughts. My neurologist recommend...

    Marlyn

    3 year(s) at The Training Box- CrossFit in Roswell & Woodstock Ga

    More

  • Incredible!

    I work out with Cooper Sellers. He is the owner & an excellent personal trainer. I've worked with him for 14yrs. Over the years I've had occasions to meet several of the other trainers working there. They are all highly competent, very professional as...

    Esther Shultz

    15 year(s) at The Training Box- CrossFit in Roswell & Woodstock Ga

    More

  • Awesome!

    THE best gym, fitness program and coaches I have encountered. My personal trainer, Max Bohling, has been instrumental in helping me design a program specific to my needs and goals. Being a senior (66 years old) I was apprehensive about returning to a gym,...

    Peter Manchen

    1 year(s) at The Training Box- CrossFit in Roswell & Woodstock Ga

    More

  • Before & After

    Hard Work & Dedication pays off!...

    Patrick Carroll

    3 Years year(s) at The Training Box- CrossFit in Roswell & Woodstock Ga

    More

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Membership Pricing

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

Get Started Today!

The Best Gym In Roswell & Woodstock

We're more than just a gym. Whatever you're looking for, Group Training, Personal Training, Corrective Exercise due to Injury or Imbalances, or Muscular Therapy, we have it!

Blast

Total body cardio and core intensive circuit style

Group Strength & Conditioning

Group classes led by a certified coach

Personal Training

1-on-1 with a certified coach

24/7 Open Gym Access

Access our equipment and workout at your own pace.

CrossFit Kids/Teens

Fitness made fun for kids and teens

Barbell Club

A highly specialized program designed to improve specific movements.

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Membership Pricing