BECOME A BETTER YOU.
Through accountability we help you build confidence and good habits to reach your goals.
FEEL BETTER, HAVE MORE ENERGY, & GAIN CONFIDENCE
Be Accountable --> Empower Yourself --> Create Momentum
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?
01.
Schedule Your Free Intro
Use the button below to schedule a time that fits with your schedule.
02.
Meet A Coach
Here we'll talk about your schedule, goals, and a plan for you.
03.
Feel & Be Better
Based upon your Intro, you'll begin your journey to a fuller, healthier life.
The Best Gym In Roswell & Woodstock
We're more than just a gym. Whatever you're looking for, Group Training, Personal Training, Corrective Exercise due to Injury or Imbalances, or Muscular Therapy, we have it!
Total body cardio and core intensive circuit style
Blast is a total body cardio and core intensive circuit style training program suited for all fitness levels. Blast includes but not limited to dumbbells, kettle bells, sleds, hurdles, rowing machine, bike, ski erg and different running modalities.
Group classes led by a certified coach
Constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest. Coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. Our program is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!
1-on-1 with a certified coach
Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions.
We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.
Access our equipment and workout at your own pace.
24/7 Open Gym Access is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific.
Check out our Pricing Page to see the options available to access Open Gym.
Fitness made fun for kids and teens
Our kids program is awesome. It’s ultimate goal is to make fitness fun and safe for your children. The skills addressed expand to include the majority of foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of kids in grades K-9th grade.
Barbell Club
A highly specialized program designed to improve specific movements.
A highly specialized program designed to improve specific movements.
Our Barbell Club is a highly specialized program designed for the improvement and advancement of specific movements like the Clean & Jerk and the Snatch.
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.